First and foremost, it's important to note that only a dental professional is qualified to diagnose your oral health and adjust your dentures. With that being said, there are steps you can take to maintain your dentures on a daily basis.

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To start, it's recommended that you brush your dentures inside and outside daily with a soft, large nylon denture toothbrush with round-ended bristles. Instead of using toothpaste, which can be too abrasive and scratch your dentures, opt for denture creams. Additionally, rinse your dentures with cold water, as hot water can cause them to warp.

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Regularly inspect your dentures for worn teeth, as this can not only make them look stained and old, but also cause them to function poorly. It's also important to discuss any current medications with your doctor and dental professional, as certain medications can affect your oral health.

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Be sure to visit your dental professional regularly, and if you notice any loose dentures, have them checked immediately. Loose dentures can cause friction and pressure on your gum tissues and bones.

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Lastly, when you're not using your dentures, be sure to cover them with water or a denture-cleaning solution to prevent them from drying out. And remember, most dental insurance policies provide coverage for new dentures every five years.

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By following these tips, you can ensure your dentures stay in great condition and help you maintain your oral health.